Self Care-Resilience
Fri, Dec 17
|Zoom link to be sent prior to training
What makes one ‘trauma-proof”? Is it due to unique personal characteristics, or to specific mind set, personal values or social environment?
Time & Location
Dec 17, 2021, 9:00 AM – 4:30 PM
Zoom link to be sent prior to training
Guests
About The Event
Presenter: Gergana Dimitrova, MD, RYT 500
Description:
What is resilience? Why is it becoming so important in our lives now? How can we cultivate more resilience in the face of adversities? We are quite aware about the devastating psychological effect of trauma on so many people’s lives. Yet there are surprising findings of newer research that there are equal numbers, and may be even more, who were survivors of severe adversities and were able to bounce back and be successful in their endeavors. What makes one ‘trauma-proof”? Is it due to unique personal characteristics, or to specific mind set, personal values or social environment? This presentation will provide education about defining resilience, the different factors that contribute to it and enhanced it. Also we will expand on practical ways to use as tools in other everyday life to nurture ourselves to health and accomplishments.
Objectives:
1. To define Resilience
2. To…
Tickets
Standard $75 Ticket
Standard ticket for those not employed by a Region 1 agency. If you are an employee of A/OBHS, BHSPC, CCCADA, The Forrester Center, HealthyU, Phoenix Center, Cornerstone, Westview, Gateway, Spartanburg Area Mental Health Center or Anderson/Oconee/Pickens Mental Health, please purchase a Region 1 Employee Ticket instead.
$75.00
Sale endedRegion 1 Employee Ticket
This ticket is for employees of a Region 1 Agency: AOBHS, BHSPC, CCCADA, The Forrester Center, HealthyU, Phoenix Center, Cornerstone, Westview, Gateway, Spartanburg Area Mental Health Center and Anderson/Oconee/Pickens Mental Health. If you are not an employee of one of these agencies, please purchase a Standard $75 Ticket.
$0.00
Sale ended